Navigating Unhealthy Relationships As a Sufferer of PMDD
Having Premenstrual Dysphoric Disorder (PMDD) is an ongoing battle that extends beyond the individual experiencing it, much like the dynamic […]
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Day One After Leaving Him: The Messy Parts of Duality
My mind is alight with all of the messages telling me that leaving was a horrible idea. That leaving this
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Journal Post: Moving On
I was doing so good. I was enjoying myself, making the best of a heartbreaking situation. I was nourishing myself
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A Little Sunrise Poetry
I’m flushing you from my system with this vivid dream sobriety Learning how to hold onto my own hard-earned notoriety
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TomFuckery – 1,300 words on nonsense
TomFuckery – 1,300 Words on Nonsense Come at me with Tomfuckery, your strategy will get smacked down. So cheesy was
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PMDD – a mid-flight poem
n apology he never spoke Judgement heaped and levied, he blamed his life’s pain all on me Never had the
You Can Accept People Unconditionally and Refuse to Accept Their Hurtful Behavior
Dialectical Behavioral Therapy (DBT) taught me the very important skill of introducing “and” when I am experiencing a lot of
Embracing The Uncomfortable: A Chronicle of Boundaries, Self-Discovery, and Unconditional Self-Love
At first, navigating the intricate landscape of healing from separation with my ex while also recovering from chronic mental illness
A Year Out and I’m Feeling Unstoppable
It has been a year. It came and went and I was so busy living my new life, it was